For aspiring entertainers aiming to make a significant impact in the music industry, breaking into entertainment poses a formidable challenge. However, with the right guidance and mindset, your chances of success can be substantially increased. In this article, we will provide invaluable tips to assist you on your journey to becoming a successful entertainer. 1. [Read More]
Author Archives: Open Mental
21
Apr
Apr
The majority of people are doing all that they can to maintain their mental well-being. Mental health affects different aspects of our lives. Starting from how we think to how we react. Various activities and processes can be done to enhance our mental health. One of which is yoga. Yoga is a practice that strengthens [Read More]
19
Apr
Apr
Mental Health America was founded in 1909 by Clifford W. Beers. (MHA) is the nation’s leading community-based nonprofit organisation. It addresses the needs of those living with mental illness and promoting the overall mental health of all. The current review will report key statistical findings regarding the issue of mental health in The United States [Read More]
15
Apr
Apr
A clinical and forensic psychologist, Shannon Curry, has testified that the actress Amber Heard suffers from Borderline Personality Disorder and Histrionic Personality Disorder as the trial continues. The lawsuit between the ex-couple started when Heard wrote, in Washington Post, an op-ed piece describing herself as “ a public figure representing domestic abuse”. The article was [Read More]
11
Apr
Apr
Owning a cat can bring endless joy and unconditional love to your life. A pet friend can boost your mental well-being and provide an outlet for fun and play. If you have experienced the cats’ meows, their whiskers, and their fuzzy faces, you will know that having a cat in your house can be a [Read More]
03
Apr
Apr
Working is deemed to be an important part of our lives. We work to get the feeling of satisfaction first and to live an honorable life. However, the desire to succeed professionally should not be at the expense of our personal lives. In today’s world, we live in a capitalist society where profit is the [Read More]
27
Mar
Mar
The world has witnessed major changes and is rapidly evolving due to many technological and scientific advances in various fields. These advancements have, in return, affected our lifestyles, from our eating or exercise habits to our ways of maintaining social relations with others. Our modern technological world might have an enormously negative impact on the [Read More]
22
Mar
Mar
Who doesn’t want to live a love story? Love makes you glow and shine; it gives you wings to soar the skies and you feel you hold the world in your hands. But, of course, you don’t want your love story to finish in a courtroom like that of Johnny Deep and Amber Heard. Let’s [Read More]
16
Mar
Mar
Depression is not the end of the world. You may seem in agony and exhausted. Your eagerness in doing any activity, even those you took pleasure in practicing, might have vanished. You don’t like to talk to anyone, hear no voice, utter no word. All you need is to run from yourself to a safer [Read More]
14
Mar
Mar
Pregnancy is an experience that almost everyone dreams to live at least once in their lifetime. This experience is full of ups and downs. Sometimes, you feel massive contentment and delight, other times you feel tired and in agony. Don’t worry. Those emotions are normal. The reason for these mood swings lies in the rapidly [Read More]
14
Mar
Mar
What would your answer be if I asked you about a celebrity’s life? Maybe your first thought would be fame, light, money, and beauty. They simply have it all, right? Well, you better believe that what appears on the outside is, sometimes, totally different from what is inside. In fact, many celebrities have experienced mental [Read More]
04
Mar
Mar
The mother-daughter relationship is known to be characterized by love and sensitivity. During the teenage years, this relationship can witness challenging moments, and many ups and downs. The teenage years are difficult for both the mother and her little daughter. Puberty, hormonal changes, and the need for independence are what describe this period. As a [Read More]
23
Feb
Feb
Traveling is perhaps the most transformative experience you can live. As Anthony Bourdain once said: “Travel changes you. As you move through this life and this world you change things slightly, you leave marks behind, however small. And in return, life and travel leave marks on you. Most of the time, those marks on your [Read More]
13
Feb
Feb
Living in this massive world can sometimes be both stressing and exhausting. You may feel lost, and tired. At some point, you will search for inner peace and calmness to continue living. Perhaps, you have tried some different activities to clean your mind and start fresh. This can include traveling, oversleeping, or having fun with [Read More]
12
Feb
Feb
Have you been feeling stressed and drained lately due to long hours at work, tight deadlines, and the ever-growing demands of those around you? I think you might have undergone certain stressful situations in your life, like everybody else. It is hard and can be dangerous at times to be under so much pressure. Stress [Read More]
08
Feb
Feb
As a parent, you are eager to raise your child in the most successful ways to ensure a joyful and healthy life for them. Parents, as a result, should adopt positive raising strategies in their parental styles to help their children be happy and mentally strong kids who can take on real-life challenges. When helping [Read More]
29
Jan
Jan
Giving birth is a life-changing experience that will make you feel different emotions. Ups and downs are common in this period of your life because of the hormones in your body. However, if you feel constant sadness and nervousness all the time, it could be a sign of something deeper. Looking after your mental health [Read More]
06
Jan
Jan
Did you know that regular exercising not only boosts your physical soundness but it can also improve your psychological and emotional well-being? It can also help in treating some mental health conditions, like depression and anxiety. How many mornings do you wake up feeling overwhelmed by depression, emptiness, and a feeling of helplessness? If you [Read More]
Falling in love can happen as quick as lightning but the real challenge for couples is how to rekindle the romance and passion that fluctuates over time, and sow seeds of love, trust and commitment that are the backbone of a healthy and standing relationship. Choosing to be in a romantic relationship can sometimes make [Read More]